There are a lot of tracking devices on the market and it can be really tough to decide which is right for you! The one thing that I’ve felt is missing from most wearables was the mindfulness component, who cares about counting steps if you’re still mentally distracted and anxious, if you’re not feeling completely amazing body and mind? Today, I’m so excited to announce that I’m working with Spire to create useful content for their readers. Spire is such a fantastic tool for keeping your cool, not helps its wearer improve both physical and mental health. There are some great articles on their blog and below is my first article on some creative and slightly unconventional ways to work more happiness in to your life.
Cool, Calm, Collected: Unique Tools for Happiness Seekers